Diet: Recipes

www.dole5aday.com is sponsored by Dole Food Company. The Dole 5 A Day Program was founded in 1991. This program is recognized in the U.S. and throughout the world as a leader in children’s nutrition education. The “5 A Day for Better Health Program” is a national program to encourage all Americans to eat 5 to 9 servings of fruits and vegetables every day for good health. This site will soon become DoleSuperKids and will feature content in English and Spanish.

Meals Matter
Thousands of easy to prepare recipes, free nutrition tools and information, and meal planning made simple.

Kids Health
A website devoted to keeping your child healthy. Here, you'll find an extensive list of recipes that you can make with your child.

Cafe Zoom
From the Public Television program, Zoom, a great set of recipes for your children to make snacks, main courses, drinks and desserts.

Healthy Recipes
A list of 14 recipes from around the world, along with nutritional analysis and cost per serving (Taken from Food is Elementary© 2001 Material may be copied if credit is given ©Antonia Demas, Ph.D.)

Healthy School Snacks
A parents’ guide to providing healthy snacks to school age children (Center for Science in the Public Interest, Washington, DC).

5 A Day
Sponsored by the Produce for Better Health Foundation, this site offers tips, recipes, and great ideas for increasing your use of vegetables and fruits. Lots of great ideas for you and your kids.